Kickboxing for Women
Instructor: Sarah Tomsich
Monday Nights, 6:00-7:00 p.m.
Feb. 15 through May 24

Backed by high energy music, the Kickboxing workout incorporates kicks, punches, elbows and knees, and combinations used in martial arts and boxing. Beginners, as well as more advanced exercisers, can follow the combinations, burn fat, release stress, and have fun.

Tennis shoes, comfortable clothes, and a water bottle always needed at each class
• Cost: $2 per session
• All classes are held at Maranatha Bible Church
• 330.645.2681